summerhearts
summerhearts
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KIDS MINDFUL MOVEMENT

KIDS MINDFUL MOVEMENTKIDS MINDFUL MOVEMENTKIDS MINDFUL MOVEMENT

Welcome to Summer Hearts, where we turn yoga into an adventure for kids!

Sign Up Today

0467 488 866

KIDS MINDFUL MOVEMENT

KIDS MINDFUL MOVEMENTKIDS MINDFUL MOVEMENTKIDS MINDFUL MOVEMENT

Welcome to Summer Hearts, where we turn yoga into an adventure for kids!

Sign Up Today

0467 488 866

OUR SERVICES

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Kids Yoga & Mindfulness

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Mother Daughter Retreats

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1:1 and Group Sessions

Who We Are

MEET THE FOUNDER

Hi there! I’m Rochelle, the heart and soul behind Summer Hearts. My journey to working with children and empowering them to be their best selves began several years ago, after serving as a Police Officer in a demanding role within the government. During that time, I discovered the transformative power of yoga and meditation, which became my sanctuary for relaxation and focus. The peace I found through these practices was life-changing, and I knew I wanted to share these powerful tools with children to help them navigate our busy, often overwhelming world with more ease, confidence and inner strength.

The name “Summer Hearts” is deeply personal to me, inspired by my incredible 8-year-old daughter, Summer. Her own journey with anxiety has been a driving force behind my mission to help kids develop emotional resilience and find peace within themselves. Watching Summer grow stronger and more confident through yoga and mindfulness has been a true inspiration. It’s clear to me how deeply these practices can transform a child’s emotional and physical well-being and I’m passionate about passing this gift on to others.

As a qualified kids yoga teacher with fitness qualifications, I am currently studying to become a Health and Wellness Coach. My experience extends beyond yoga - having served as a Police Officer and as a Manager of a busy Police Citizens Youth Club, I’ve spent many years working alongside children, guiding and supporting them through their unique journeys. Every day, I see the incredible potential within every child, and it is my absolute passion to help them flourish.

At Summer Hearts, my goal is to help children embrace who they truly are and encourage them to love themselves just as they are. Through yoga, mindfulness and guided self-love activities, I provide a safe, nurturing environment where kids can explore their emotions, build resilience and develop a deep sense of self-worth. With kindness, gratitude and compassion at the heart of everything we do, I empower children to take these practices beyond the mat and into their daily lives, helping them grow into the best versions of themselves.

I hold current CPR and First Aid qualifications, as well as a Blue Card, so you can rest assured that your children are in good hands. My mission is to create a space where children feel safe, supported and empowered to grow and thrive. I invite you to call me to chat or meet in person before your child joins us at Summer Hearts. I’m here to answer any questions and ensure you feel confident in the journey we will embark on together. Let’s help your child unlock their inner strength and become the confident, self-loving and resilient person they are meant to be.

My Purpose

At Summer Hearts, my purpose is to nurture and guide children on a journey of self-discovery, empowering them with the essential life skills they need to grow into happy, calm, confident and positive individuals. I believe in the limitless potential within each child, and my mission is to help them unlock that potential, cultivating resilience, self-love and emotional strength. I envision a world where every child not only survives but thrives - where they feel deeply connected to who they are, embrace their uniqueness and confidently step into their fullest selves. Through love, mindfulness and nurturing support, I am dedicated to helping each child become the very best version of themselves, ready to face the world with joy, courage and heart. 

Discover Summer Hearts

The Benefits of Children's Yoga

Yoga isn’t just fun; it’s packed with amazing benefits, including:


  • Improved strength and flexibility
  • Enhanced self-esteem and confidence
  • Greater emotional resilience
  • Balanced body and mind
  • Increased focus and concentration
  • Better coordination and balance
  • Effective tools for managing stress and anxiety
  • Expanded self-awareness and understanding of others
  • Heightened sensory and body awareness
  • Lessons in self-acceptance and self-love
  • Encouraged good posture
  • Reduction of challenging behaviors
  • Cultivation of compassion, empathy, and kindness
  • A sense of community

Join me for weekly classes!

For just $20 per class (your first class is half price)! Each 1-hour session is a joyful experience for girls and boys aged 6 to 11.


Let’s embark on this journey together at Summer Hearts! 🧘‍♀️


Book here👉 https://www.trybooking.com/DBHAG

Sign Up Now

Transform Your Child's Life with Summer Hearts

Kids Yoga Group Sessions

1:1 Yoga & Self Love Sessions

1:1 Yoga & Self Love Sessions

 At Summer Hearts, we believe kids' yoga is about much more than just learning poses – it's about fostering a deep connection with themselves and others, nurturing creativity and supporting personal growth. Our sessions held every Saturday morning from 7:30–8:30am at 'I Am Healing Gifts' in Coomera, empower children through self-love and gratitude activities, yoga poses and fun group games. Each week introduces a new theme, with activities like partner work and group exercises that build confidence, social skills and lasting friendships.

As the class flows, children explore mindfulness through positive affirmations, gratitude and relaxation, all supported by the calming sounds of beautiful instruments. We create an environment where kindness, resilience, and teamwork are celebrated, ensuring each child feels valued and supported.

End the week with joy, stretching and laughter as your child connects with their inner strength and grows in body, mind and heart. Join us and watch your child thrive in a space where creativity, love, and mindfulness come together!


Book here 👉 https://www.trybooking.com/DBHAG

1:1 Yoga & Self Love Sessions

1:1 Yoga & Self Love Sessions

1:1 Yoga & Self Love Sessions

  


Empower your child with personalised one-on-one self-love sessions, designed to meet their unique needs and nurture their well-being. Held at a location and time chosen by you, these sessions will blend yoga with creative activities, breathing techniques and guided meditations, promoting flexibility, strength, mindfulness and inner peace.

Your child will explore self-love, gratitude and positive affirmations, building emotional resilience, confidence and self-worth. This individualised approach ensures they feel seen, heard and valued, fostering personal growth, self-awareness and emotional balance.

Give your child the gift of self-discovery and inner strength - an enriching experience that supports them both on and off the mat!


Please phone/message Rochelle on 0467 488 866 for further information or to book in.

Mother-Child Mini Retreats

Group Parties and Family Sessions

Group Parties and Family Sessions

 We’re excited to offer more opportunities for meaningful connection through our Mother-Child Mini Retreats. Set in the peaceful Gold Coast Hinterland, these retreats provide a chance to slow down, connect and create lasting memories.


💗 Mother & Young Daughters Mini Retreat (Ages 6–11)

Date: Sunday 18th May 2025
Status: SOLD OUT


🌿Mother & Sons Mini Retreat (Ages 6–11)

Date: Saturday 31st May 2025
Book here 👉 https://www.trybooking.com/DATRR


🌸Mother & Daughters + Siblings Mini Retreat (Ages 6–13)

For mums with more than one daughter
Date: Sunday 29th June 2025
Book here 👉 https://www.trybooking.com/DATRY


💞 Mother & Teen Daughters Mini Retreat (Ages 12–17)

Date: Sunday 10th August 2025
Book here 👉 https://www.trybooking.com/DARNI


Each retreat is thoughtfully designed to support mothers and children in deepening their bond. Whether through shared laughter, quiet moments, or specially designed activities, these retreats are a beautiful opportunity to reconnect.


Limited spaces – book now to avoid missing out. We look forward to welcoming you!

Group Parties and Family Sessions

Group Parties and Family Sessions

Group Parties and Family Sessions

 


Celebrate your special occasion with a unique and joyful yoga party at a location of your choice - whether in your home, a park, a hall, or any venue that suits your event. Perfect for birthdays, family gatherings, or meaningful get-togethers, our sessions bring movement, mindfulness and laughter to your celebration, creating a fun and memorable experience for all.

Designed for children, families, or parent-child pairs, our yoga parties offer something for everyone. Whether it’s a playful kids’ session, a bonding experience for mothers and daughters/sons, fathers and sons/daughters, or a fun-filled family gathering, each event is tailored to your needs. We incorporate creative yoga poses, engaging activities and relaxation techniques that encourage connection, confidence and well-being.

Give your celebration a meaningful and joyful twist - one that nurtures both body and mind while creating lasting memories. Book your yoga party today and make your special day truly unforgettable!


Please phone/message Rochelle on 0467 488 866 for further information or to book in.

Contact Us

Drop us a line!

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Better yet, see us in person!

We love our customers, so we would love to see you at one of our classes or mini-Retreats!

0467488866

Connect With Us

Summer Hearts

0467 488 866

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